Mayo Clinic Article - Positive Attitude
Please read the following article and answer the following questions:
1. According to the Mayo Clinic article, what are the 7 Health Benefits to having a positive attitude?
2. What are the 2 reasons given for for how a positive attitude can affect your life?
3. Describe the 4 common forms of negative self-talk.
4. What are 2 negative thoughts/self-talk you have used in the past? How can you change these to positive ones?