- Topic 1
Sign up for fitness testing and your first meeting with your instructor.
- Topic 2
Everyone will be fitness testing this week! Following the mile run, we will go inside to the fitness center for sit ups, pull ups, sit & reach, and shuttle run.
- Topic 3
Sign up for your weekly meeting with your instructor.
- Topic 4
- Topic 5
- Topic 6
- Topic 7
No meetings this week. You still need to have 5 workouts this week and complete your assignment.
- Topic 8
You must meet with your instructor this week!!This week's assignment is a mid-term paper worth 30 points. This paper needs to be completed by Sunday at 10:00 pm for full credit. If you have any questions, please talk with your teacher at this week's meeting.
- Topic 9
Easy week! No individual meetings (but stop by if you have any questions) and your only assignment will be your log.
- Topic 10
Don't forget to meet with your instructor this week!!
- Topic 11
No meetings this week. Keep in mind you will have logs over Thanksgiving break!
- Topic 12
Happy Thanksgiving week. Don't forget to log your workouts! You will also meet with your instructor next week.
- Topic 13If you were unable to submit the Thanksgiving article it is available this week as well. Please meet with your instructor this week!
- Topic 14Fitness testing is next week. See you then.
- Topic 15
Don't forget about fitness testing this week! You will have assignments this week but we will NOT post them after Dec. 19th.
- Topic 16No log/assignments this week!
- Topic 17No log/assignment this week!
- Topic 18
Sign up for you weekly meeting!
- Topic 19
You must meet with your instructor for your final meeting this week. Your final will be posted Friday and due by Sunday at 10:00pm.