Topic outline
- General
- Topic 1
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Topic 2
Everyone will be fitness testing this week! Following the mile run, we will go inside to the fitness center for sit ups, pull ups, sit & reach, and shuttle run.
- Topic 3
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Topic 7
No meetings this week. You still need to have 5 workouts this week and complete your assignment.
- Topic 8
Topic 8
You must meet with your instructor this week!!
This week's assignment is a mid-term paper worth 30 points. This paper needs to be completed by Sunday at 10:00 pm for full credit. If you have any questions, please talk with your teacher at this week's meeting. - Topic 9
Topic 9
Easy week! No individual meetings (but stop by if you have any questions) and your only assignment will be your log.
- Topic 10
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Topic 12
Happy Thanksgiving week. Don't forget to log your workouts! You will also meet with your instructor next week.
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Topic 13
If you were unable to submit the Thanksgiving article it is available this week as well. Please meet with your instructor this week! - Topic 14
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Topic 15
Don't forget about fitness testing this week! You will have assignments this week but we will NOT post them after Dec. 19th.
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- Topic 19
Topic 19
You must meet with your instructor for your final meeting this week. Your final will be posted Friday and due by Sunday at 10:00pm.